Why it's Important to Acknowledge and Share Your Vulnerabilities in the Midst of Life's Challenges

During my morning walk with Willow, I paused to take a deep breath. I consciously filled my lungs with the air we often overlook and take for granted. The crisp, cool breeze carried the faint scent of pine and damp earth, invigorating my senses and grounding me in the moment. My loyal companion, Willow, wagged his little nub of a tail enthusiastically, nose twitching as he picked up the myriad scents surrounding us. The world felt alive with possibility, a glimmer of spring tulips popping out of the ground and sounds that seemed to whisper the secrets of nature. As we continued our leisurely stroll, the sun peeked through the Barron trees, casting playful shadows on the path, and I couldn't help but feel a profound sense of gratitude for these simple yet profound moments of connection with the world around me. Spring is looming in the air, and it feels like the beginning of something new.

For the first time in quite a while, I consciously prayed during my walk, simply reciting the "Our Father." I don't know why this morning felt different, but I felt safe in that place, surrounded by the gentle breeze and the soft chirping of birds. It was as if nature was wrapping me in a warm embrace, reminding me of the beauty and peace in the world. As I walked, I reflected on what truly matters—love, kindness, and our connections with others. My heart felt lighter with every step, and I realized that sometimes, simple moments like these bring the most clarity and joy.

As you're aware, I've faced significant challenges with my mental and emotional well-being, compounded by ongoing physical health issues. Although I attempt to share my experiences, I have only scratched the surface of what has genuinely broken and transformed me. As I walked and unpacked yesterday's therapy session this morning, a question kept coming up.

How often do we hide our pain, silently coping with the challenges we face? We stay emotionally wrapped up, trying to find our way through the shadows. However, there is immense power in recognizing and sharing our vulnerabilities. During yesterday's session, my therapist encouraged me to reflect on whether my blog genuinely brings me joy. I've struggled significantly with being open about my thoughts and emotions. After experiencing hurt too many times, I now feel unsure of what should be the "safe" space of Fabulously Fighting. I often struggle to articulate my thoughts and feelings, feeling compelled to alter my truths to prevent my words from being weaponized against me. As a result, I no longer write as freely as I once did. It becomes anxiety provoking, and it blocks my creative process. It hinders the connection of vulnerability with my readers, and if I can't have that connection with you, why would I continue?

This morning's walk answered that question. As much as I try to hide in the shadows of the old me, the light of authenticity always finds its way through. On my walk, I was reminded of the simple beauty in nature's honesty—the way the trees stand tall, unapologetically shedding their leaves, or the way the sky displays its raw emotions through the changing weather. It inspired me to embrace my truth, however imperfect it may be.

I realized that vulnerability isn't a weakness but a bridge connecting us to others. It allows us to share our stories, struggles, and triumphs, fostering a sense of belonging and understanding. The fear of judgment or misunderstanding may still linger, but the possibility of forging genuine connections outweighs that fear.

So, I've decided to take small, courageous steps towards authenticity. I will write again for myself and those who might find solace in my words. I will remind myself that my voice has value and that by sharing my journey, I can help others feel less alone in theirs. This morning's walk reaffirmed that the path to healing and creativity lies in embracing who I truly am, and I am ready to continue that journey with renewed hope and determination.

By expressing our true selves, we invite understanding and connection, fostering a community where others feel empowered to do the same. It dawned on me that my blog has the potential to be a beacon of hope and authenticity, a place where stories of struggle and triumph can inspire and uplift.

With this newfound perspective, I am determined to nurture an environment where honesty is celebrated and every voice is valued. By sharing my journey, I hope to encourage others to embrace their truth and find solace in the shared experiences of our beautifully complex human existence. In doing so, I aspire to transform Fabulously Fighting into a sanctuary of support and solidarity, where we can collectively find strength in our shared vulnerabilities. 

“Spring is a lovely reminder of how beautiful change can truly be.” The old me is shedding her winter coat and ready for the light, airy, vulnerable “new me.” How about you?

With love and light,

Xoxo- Fab